We believe that food should be enjoyed! It should taste, and feel, good. All of our recipes are created with busy moms in mind, and are centered around The Fat Burn 5, helping you get back to the foods you love without the guilt!

Vegetarian Corn Cakes with Black Beans

This is a super fast, easy, and healthy meal...AND budget friendly! Win-win-win-win! So let's get to it! As always, easy to modify to fit your family's tastes/needs. As it is, this recipe is vegetarian, but could have some added ground or shredded chicken for added...

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Chicken (or Veggie!) Pot Pie

Chicken pot pie is a favorite dinner in our house! My kids love it because, well, delicious creamy base with flaky, buttery crust. And I love it because I can LOAD it with veggies! I use whole fat dairy products, and don't usually skimp when a recipe calls for butter....

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Super Simple (and Healthy) Banana Pancakes

We often think of nutrition as an all or nothing game. But that's simply not true! We are meant to take baby steps as we change habits and behaviors. At Sticking Together, we are all about those baby steps, small actions that add up to BIG change! For example, if your...

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