Recipes

We believe that food should be enjoyed! It should taste, and feel, good. All of our recipes are created with busy moms in mind, and are centered around the Fat Burn 5, helping you get back to the foods you love without the guilt!

Shrimp (or Chicken) and Pesto Flat Bread

This flat bread pizza is fantastic for a quick, flavor packed, weeknight dinner or appetizer at your next get together! It comes together quickly, with plenty of ways to modify to fit your tastes and needs. Shrimp and Pesto Flat Bread Pizza Super fast, and packed with...

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Quick and Easy Lasagna

One of my favorite things about lasagna is how easy it is to modify. And this recipe is no different! I generally throw in whatever veggies I have on hand; sometimes that will include mushrooms, peppers, extra spinach, it's really up to you! So feel free to make it...

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Enfrijoladas

This is a staple in our home! It's very quick, can be made several different ways depending on tastes, and is packed with flavor! Enfrijoladas Cheese Enchiladas in a black bean sauce Ingredients2 cans black beans3 cloves garlic, crushed or diced1-2 chipotle pepper in...

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Cobb Salad

Short on time? Need something light for dinner? This Cobb Salad is packed with flavor, quick to throw together, and can easily modified to fit any budget! Oh, and of course, it's Fat Burning!! Cobb Salad Light, delicious, satisfying, and Fat Burning Cobb Salad! 6...

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White Beans and Sausage on Toast

This is one of my FAVORITE weeknight dinners to throw together! It's super fast, packed with protein and dietary fiber, kids love it (I chop the spinach really small so they can't pick it out), doesn't heat up the whole kitchen, and is light on the budget. Oh, and did...

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Easy Chili

  This chili is easy because you can modify it a million different ways (okay maybe not a million). Make it meatless or beanless (use the zucchini and quinoa option below) and add as many veggies you want. The chunkier the better so load up on the veggies! There...

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Savory Lentils

facebookinstagrampinterestI was introduced to this recipe about 9 years ago when I was living in Boston. I was having a terrible day, so I did what I always did, and headed to my best friend's house for some girl time. She was in the process of cooking up these...

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Easy Creamy Chicken Salad

This is a great high protein food that can be eaten in a sandwich, on crackers, or dipped with celery and cucumbers. You can make any variation your creativity will allow. So I'm just going to give you the basics... Ingredients: 1 whole rotisserie chicken (deboned and...

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Greek Yogurt Ranch Dressing

I LOVE RANCH DRESSING!!!!! Ranch dressing has been one of my favorite things since I was a kid...I could to dip almost everything into it, and frankly, if my mom would have approved, I would have eaten it with a spoon! But eventually I came to the sad realization that...

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Huevos Rancheros – The Fast and Easy Way!

We're all about the quick, easy, and healthy dinners (who isn't, right??)! This is my go-to at LEAST twice a month. My kids like it, it's light on the budget, and super easy to modify for those picky eaters at your table. Recipe: Corn Tortillas 4-6 Eggs Optional...

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