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5 Tips to Avoiding Holiday Self Sabotage

5 Tips to Avoiding Holiday Self Sabotage

Happy 4th of July!!!! Holidays can be the king of self sabotage!   First, you tell yourself (with the sternness of your own mother) that you WILL NOT eat anything bad. No carbs, No soda, No sugar.   Veggie trays and bunless burgers are the bomb…you’ll be...